What people are saying:

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“...It was informative and nourishing for body, mind and spirit.” 

 

“...inspiring, encouraging, simple”

 

“YJB was amazing... her practice really helped me reset my body to a calming flow. I highly recommend YJB. She is really instructive and easy to follow along with. Loved her.” 

 

“...eloquent instruction”

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“...Varied levels of skill within the class; alternate movements/modifications suggested; relaxing and very low stress; clear instructions & easy to follow.”

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“...Meesh is a great teacher.”

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“...Positive and gentle vibes, welcoming, balanced and balancing.”

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